APEX Hour

Service Description

Unleash your fitness in this high-intensity session combining strength, endurance, and explosive power. Designed to push you to your limits, Apex Hour incorporates Olympic movements, functional exercises, and explosive cardio bursts to help you build power and stamina. Whether you're looking to elevate your fitness or perfect your lifts, this session guarantees a workout that will leave you feeling unstoppable. All levels welcome—come ready to work and leave stronger!